Sports have been known to offer a lot of benefits to man, irregardless of whether the sport is done for leisure, fun, or competitive purposes. Thus, children are encouraged to engage in sports and other physical activities, as these are known to foster cognitive and physical development, which are also beneficial for their age. It is also believed that such activities also help to enhance their self-confidence and a belief they can be more successful in the future as they venture out to pursue their own career path.
But it is also natural for parents to worry about the health and safety of their children. Thus, the concept of modifying sports was innovated and is now becoming more popular as a safer option for children. In fact, it feels more like fun games while incorporating the benefits that sports has to offer them.
Tips for Modifying Sports
Modified sports offers a huge difference from the typical sports done by adults. Here is how they can be modified to make it a lot safer for the children to be involved in:
a) Reduce the size of the playing court or field.
b) Use smaller sized balls and pieces of equipment.
c) Change the rules to become more lenient due to skills limitation.
d) Reduce the amount of time spent on playing the game.
e) Add the amount of protective gears used.
f) Focus more on the game and fun aspect of it, instead of the competitive aspect of the sport.
Common Sports That Are Modified for Junior Athletes
Since the advent of modifying sports for children, there has been numerous sports that have been reduced in intensity level to make them an ideal choice for junior athletes. Some of the most popular sports currently in practice by junior athletes are cricket, golf, tee ball, soccer, netball and little athletics.
Because of the rising popularity for modified junior sports, there are also several pieces of sports equipment designed for children currently available for purchase. Parents should obtain the appropriate piece(s) of equipment as tailored to their child’s chosen sporting activity. This will increase the child’s safety during play.
Benefits of Modified Sports
If you want to get your child into sports (albeit the modified version), here are some of the reasons you should pursue it:
a) The modified version is as fun and exciting to play as the actual sport from which it was derived. Thus, children will still remain motivated to participate.
b) It is challenging enough for the younger participants, whilst increasing your child’s safety.
c) It offers a great avenue for skills development and facilitates the natural growth and progression of your child.
d) It inculcates the importance of sports and outdoor activities for your child, while eliminating the level of physical demand.
e) It offers an even playing field for children of all sizes, ages and skill level.
Dr Asa Andrew, a doctorate of medicine has promoted the health and wellness sectors by introducing the new concepts of healthy lifestyle. All throughout his career, he has focused continuously to deliver quality health care to people. Dr Asa teaches a common sense approach on his daily radio and television broadcasts. He has been board certified in nutrition and diet. Dr Asa Andrew concentrates on whole-patient wellness and he seeks to get to the root cause of an ailment and not just its symptoms.
His expertise is exhibited in the use of a wide variety of natural therapeutics. Dr Asa Andrew formulates tailored treatments and medicines to each of his patients and also helps in the prevention of the diseases further. He focuses on individual patients needs. His goal is to treat the whole patient by encouraging changes in diet, lifestyle choices and other factors that can adversely affect their health. Dr Asa Andrew conducts many live events since he is a media personality. His shows are basically on how to radically transform your life. They are based on life, love and relationships, and how they influence our health.
He has helped communities to overcome most health challenges which have yielded amazing results through his developed system of Preferred Wellness Providers. He has a team of physicians who do not differ greatly from conventional doctors in terms of their work. They offer natural health philosophy in their clinical practice.
has seen so countless patients victories throughout the years of his service. He is the founder of an NGO names Diagnosis HOPE which is developed for empowering health. It incorporates preventative, general and integrated health care. Dr. Asa Andrew dedicated himself towards the health and wellness education of people and supports the uninsured.
Dr Asa Andrew has devoted his most of the time in research studies and development and has gained knowledge in all fields of health care such as diets, nutrition, conventional medicines, acupuncture, naturopathy, diagnostic testing, chiropractic medicine, osteopathic medicine, physical therapy and general medical practice. After attending compulsory education and gaining a good experience, he himself started practicing and imparting knowledge about various aspects of health and fitness and on the working of the body. He has put in a lot of extra efforts to educate people and has started with his own coaching system by writing books and conducting shows based on health wherein he gives necessary consultation for physical and mental growth.
How can the environment in which you live affect your skin? The skin protects the body from the atmosphere, and it is exposed to several things that may harm it. Premature aging, for example, is dictated by the environmental factors which surround you. Read on to find out more about how the environment affects your skin.
Indoor environments are very dry in they winter because of the heat from the furnace, and this causes the skin to dry out. Skin becomes the driest during the winter months.
The cold outdoors combined with the heat indoors makes the skin extremely dehydrated. However, the cold causes pores to close up, making the skin less oily. With the right skin care products, such as a biological skin care balm, you can keep your skin moisturized.
Air conditioners and fans in the summer also affect the skin. They have a dehydrating effect on the skin, because they speed up the evaporation process from the surface of the body. Unless one drinks plenty of water to make up for the dehydration, inelasticity of the skin will be the result.
Once outside, there is the heat to consider, which opens up the pores on the skin. This in turn allows for increased oil secretion and thus oily skin. As a consequence, the stale oil on the skin combined with environmental dust and other pollutants can lead to blocked pores and result in black heads and pimples.
We have all heard about the suns harmful effect on the skin. Regardless of the season, it still reaches the skin and cause problems, such as sunburns and sunspots. This is one of the biggest environmental issues the skin has to deal with. UV rays can cause skin cancer to develop, as moles and freckles appear more often and darker. It is wise to use a facial moisturizer that has SPF protection in it already, so that you won’t have to remember sunscreen everyday. The sun also dehydrates your skin, and prolonged sun bathing can lead to leathery textured skin. Therefore a hat when you are outside can really be useful.
The biggest air pollutant that most city folks face today is vehicle emissions. Cars emit a wide variety of pollutants, mainly carbon monoxide and nitrogen dioxide. Factories are also culprits causing bad air that can upset the skin. Sulphur dioxide from the burning of fossil fuels produces smog, and factories are major contributors.
The contaminants in the air around us interfere with the skin’s normal pH. It can cause it to become acid or alkaline, depending on the type of pollutant the skin is exposed to. This is followed by an abnormal release in oils from the skin, which is actually our skin’s natural defense. The body’s natural detoxification system is impaired, leading to acne. Pollutants in the air also encourage free radicals, which speed up aging.
Anti Aging Skin Care
If there is one city in America that constantly garners attention, it is Miami. People visit the town one time and they absolutely fall in love and cannot wait to get back there again. So what it is it about Miami that makes everyone under the sun want to travel there? Why is Miami such a beautiful place to visit?
It all starts with the weather. When other parts of the country are freezing cold, Miami is still bragging about its 70-degree days. Anyone who has ever taken a trip there in the middle of February usually gets on the plane home with a big smile on their face. After all, what is better than leaving two feet of snow and landing in a place where you can take off your shoes and feel the sand between your toes?
The beaches in Miami are arguably the best beaches in the United States. When traveling to South Beach, the water is always crystal clear and warm enough to take a bath in! For those of you that would like to take your floatee into the water and bask in the sun all day, this is the place. Breakers were put in to minimize the waves and keep the water just about as flat as a lake.
Cities such as Philadelphia, New York, and Chicago are known throughout the country for the incredible food, but those cities have nothing on Miami. Just about every “celebrity ” chef in existence has opened up a restaurant in town. However, while their restaurants are incredible, visitors can walk off the street into just about any restaurant and have a great meal. It is so competitive on the main strip that restaurant owners simply cannot afford to put out a sub-par meal.
Of course, the one thing that truly makes any town beautiful is the people who reside there. It is hard to find an unhappy soul in Miami and a quick walk around town will make this apparent rather quickly. Furthermore, because the city is so popular, you are just as likely to run into someone from Maine, as you are someone from Spain. The diversity is all part of the magic of Miami.
Everyone can argue about what city they think is the best and most beautiful in the United States, but Miami will surely be on everyone’s short list. There really is not anything to dislike about the town and one visit should make that apparent to all visitors. If you have not yet been there, book the flight and you will not regret it.
Physician credentialing is often one of the more onerous duties in hospital administration, but it is vital to the institutions operations and business. The physician credentialing process ensures that health care providers are certified to provide the services required by the hospital. While some providers see it as a troublesome paperwork exercise, it is, in fact, insurance on the hospitals part that those who are employed in patient care have proven that the utmost standards of care will be practiced on a daily basis.
Keeping records is not glamorous work but it is essential. Attention to detail and making sure that all the paperwork is in order and up to date means that physician credentialing professionals need to stay on top of timelines and deadlines and be cognizant of the requirements of various medical specialties. Continuing education units need to be tracked and filed, board certifications need to be verified, and physicians, who are often focused on treating patients, need to be reminded when requirements are due.
Beyond making certain that physician credentials are updated with state agencies and governing bodies, physician credentialing staff ensure that physicians are credentialed with insurers and other third party payers. The Medicare and Medicaid programs require applications to be filed and updated before physicians can treat these beneficiaries for reimbursement. New physicians looking for employment need to be checked against a CMSs Disqualified Provider List to guarantee that they are allowed to be employed by the hospital. The penalties for allowing a disqualified provider to treat patients are severe and a hospital cannot afford to be negligent in this matter.
Besides federal and state health care programs, the private insurance market has its own requirements. Each insurance company has its own standards for participating in the plans it offers. Proof of education, experience, malpractice coverage, and legal history needs to be submitted to each commercial insurer according to their set standards and format. Physicians who are not enrolled in commercial insurance plans are considered out of that plans network and patients will receive reduced benefits or not be covered at all for received services. This is a drag on the hospitals revenue stream and can influence patients decisions on where they receive their care.
Physician credentialing is a multi-faceted process that entails maintaining and updating documentation regarding a physicians current qualifications. It is not something that can be neglected. It needs to be performed by trained professionals who understand the process and its value not only to each individual health care provider to the larger institution as a whole.
Commonly asked questions by people learning about Cognitive Behaviour Therapy (CBT) are –
What is guided discovery?
Is it about the therapist directing the client?
Is Socratic dialogue the same thing as guided discovery?
How do I offer guided discovery?
One thing for sure, is that the concept often feels overwhelming when we first try this type of approach.
My view point is that, guided discovery, can be one of the most beneficial interventions used within CBT. In a nut-shell, guided discovery is a process that a therapist uses to help his or her client reflect on the way that they process information. Through the processes of answering questions or reflecting on thinking processes, a range of alternative thinking is opened up for each client. This alternative thinking forms the blueprint for changing perceptions and behaviours.
Essentially, it could be suggested that a client approaching a CBT therapist is initially functioning at a mindless level. This is not to say that a client is ignorant or not able to think. Rather, that the client has a range of automatic cognitive processes that are being allowed to run without intervention. Some of these thinking processes may have been developed in childhood, while others may directly result from an immediate mood state.
A useful analogy for guided discovery is to think about going to an opticians for an eye test. The optician may initially put a contraption on their clients head with a range of lenses on it. Initially, their clients cannot see through this contraption very well (i.e., what they perceive is a blur). The optician then sets about gradually removing or replacing lenses, and after a while, through a process of trial and error (and feedback from the client) each individual begins to see more clearly.
Guided discovery works in exactly the same way as the above example. Except, instead of using optical lenses, the CBT therapist helps the client use lenses of perception. Perceiving information is a different way allows each client to access a range of choices in their life, ostensibly, to see their life through different lenses. When we view life in a different way our emotional reaction to events also shifts. These types of continued conscious re-evaluations in CBT are very important because they lay the foundations of future automatic thinking and make relapse less likely.
HPV, or human Papillome virus, is a group of viruses that belongs to the family Papillome viruses. This type of virus is called Papillome virus because it can cause so called Papillome or warts (which are harmless). Human Papillome virus, or wart virus, is common and approximately 80 percent of the population have some time in life been infected with some sort of genital HPV. Mostly the HPV infection heals by itself and you do not even notice that you have been infected. But sometimes symptoms show and in certain cases the infection can lead to serious diseases.
There are more than 100 different types of HPV. Sixty of them causes warts on the skin and are harmless. Others, approximately 40 types, are so called genital human Papillome viruses and aim for mucous membranes, especially in the genital area. In the genital area some can cause warts, also called genital warts or condyloma. Other genital HPV types can also be the cause of slight cell alterations (that is cell alterations that do not lead to cancer, also called low grade cell changes or low risk alterations).
In the genital area there might also be other types of HPV that can cause serious cell alterations (which in turn can develop into for example cervical cancer). Approximately 15 of the HPV-types that looks for the genital area are so called high risk types and can lead to cervical cancer. Two of these causes roughly 70 percent of all cervical cancers. Theses two types are also the main cause for a great number of different genital cancers and also tonsil cancer. Of the different HPV-types that causes condyloma, type 6 and 11, represents 90 percent of all cases.
How does the HPV virus pass on the infection? Different types of human Papillome virus pass on the infection by itself in different ways. The viruses that are responsible for hand- and feet warts pass on the infection through the skin by touching of the wart itself or if one gets in contact with the skin cells from the warts (that falls of the wart every day by the thousands). This sort of human Papillome virus can also pass the infection indirectly, via floor in swimming pool facilities. The types that affects the genital parts pass on the infections through contact with the mucous membrane and the sex organ, often when having sexual intercourse. Since human Papillome virus can pass on infections without the person itself has any symptoms, the virus can be transferred without any one knowing about it. You can carry the HPV virus for months or years since the last time having sex.